Stressed?!?!? Join the University Community for ‘FREE’ Guided Meditation

Meditation unravels many positive qualities hidden within us. It brings forth dignity with cordiality and humility with firmness. It also brings creativity, intuition and clear communication skills.

Please join us for guided meditation sessions every Monday and Thursday this fall starting from Aug 28 through Dec 04 from 12:30-01:00 pm in Student Union Meeting Room 310 or Student Union Ballroom C 303 (only on Sept.09, Sept.25, Oct.09, Oct.16, Nov.06, Nov.13).

All faculty, staff and students are welcome. No prior training is required.

People of over 150 countries are practicing these meditations. Would you like to give it a try?