{"id":95819,"date":"2021-10-06T05:30:00","date_gmt":"2021-10-06T09:30:00","guid":{"rendered":"http:\/\/blogs.uakron.edu\/law\/?p=95819"},"modified":"2021-10-01T14:31:23","modified_gmt":"2021-10-01T18:31:23","slug":"akron-law-wellness-wellbeing-initiative-weekly-session-3","status":"publish","type":"post","link":"https:\/\/blogs.uakron.edu\/law\/2021\/10\/06\/akron-law-wellness-wellbeing-initiative-weekly-session-3\/","title":{"rendered":"Akron Law Wellness &amp; Wellbeing Initiative Weekly Session"},"content":{"rendered":"\n<p>Introduction to Mindfulness Meditation<\/p>\n\n\n\n<p>Wednesday and Thursday, 9:00 a.m. to 9:45 a.m. in Room 325<\/p>\n\n\n\n<p>Please join us next week for an introduction to the practice of mindfulness mediation. Research has shown this practice to be a very powerful tool for increasing mental focus, calm, emotional regulation, and stress-reduction. Faculty member Mike Gentithes will lead an introduction to mindfulness meditation practices that can benefit everyone, whether beginning meditators or more advanced practitioners. All are welcome.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction to Mindfulness Meditation Wednesday and Thursday, 9:00 a.m. to 9:45 a.m. in Room 325 Please join us next week for an introduction to the practice of mindfulness mediation. Research has shown this practice to be a very powerful tool for increasing mental focus, calm, emotional regulation, and stress-reduction. Faculty member Mike Gentithes will lead &hellip; <a href=\"https:\/\/blogs.uakron.edu\/law\/2021\/10\/06\/akron-law-wellness-wellbeing-initiative-weekly-session-3\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Akron Law Wellness &amp; Wellbeing Initiative Weekly Session&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4295,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-95819","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/posts\/95819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/users\/4295"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/comments?post=95819"}],"version-history":[{"count":1,"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/posts\/95819\/revisions"}],"predecessor-version":[{"id":95823,"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/posts\/95819\/revisions\/95823"}],"wp:attachment":[{"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/media?parent=95819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/categories?post=95819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uakron.edu\/law\/wp-json\/wp\/v2\/tags?post=95819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}